![]() ![]() ![]() Be in the moment and thankful for your tools and the time you have to create something. By following them, you're exercising your creativity as well as engaging in self-care. Roberts and Thomas established eight steps of the Zentangle Method. In speaking to Roberts, she said that during these moments, she felt a “freedom and well-being and complete focus.” Roberts, a former Buddhist monk, identified this as meditation, and the two then created a system so that others could experience the same bliss. As its origin story goes, Thomas would idly draw patterns atop a manuscript that she was working on. Rick Roberts and Maria Thomas are the founders of the Zentangle Method, which is the foundation that the activity is built on.
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